Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29221134 · Data last verified:
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Common questions
How many calories are in Frozen Kefir Yogurt?
Frozen Kefir Yogurt by Marks & Spencer has 114 kcal per 100 g.
How much protein is in Frozen Kefir Yogurt?
Frozen Kefir Yogurt contains 5.1 g of protein per 100 g.
Is Frozen Kefir Yogurt high in sugar?
Yes — 17.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Frozen Kefir Yogurt low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Frozen Kefir Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.7 g). Overall that places it in band B.
How much Frozen Kefir Yogurt is 100 calories?
About 88 g of Frozen Kefir Yogurt equals 100 kcal.
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