Meat · Nutrition facts

Filet De Poulet Aux Légumes Du Potager

99 kcal per 100 g, with 18 g protein, 2.2 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filet De Poulet Aux Légumes Du PotagerNutri-Score CCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
18 g
Protein
74% of calories
2.2 g
Carbs
9% of calories
1.8 g
Fat
17% of calories
Macro split
Protein 74%Carbs 9%Fat 17%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1.7g
Saturated fat0.6g3% DV
Cholesterol70.4mg23% DV
Sodium840mg37% DV
Potassium373mg8% DV
Calcium6.2mg0% DV
Iron0.4mg2% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20806262 · Data last verified:

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Common questions

How many calories are in Filet De Poulet Aux Légumes Du Potager?

Filet De Poulet Aux Légumes Du Potager by Saint Alby has 99 kcal per 100 g.

How much protein is in Filet De Poulet Aux Légumes Du Potager?

Filet De Poulet Aux Légumes Du Potager contains 18 g of protein per 100 g.

Is Filet De Poulet Aux Légumes Du Potager a good source of protein?

Yes — 18 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.

Is Filet De Poulet Aux Légumes Du Potager keto-friendly?

With 2.2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Poulet Aux Légumes Du Potager high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Filet De Poulet Aux Légumes Du Potager have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Filet De Poulet Aux Légumes Du Potager is 100 calories?

About 101 g of Filet De Poulet Aux Légumes Du Potager equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filet De Poulet Aux Légumes Du Potager a good source of potassium?

It is a moderate source: 373 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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