Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003435004119 · Data last verified:
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Common questions
How many calories are in Fichi Secchi?
Fichi Secchi by fatina has 279 kcal per 100 g. One serving (100 g) is about 279 kcal.
How much protein is in Fichi Secchi?
Fichi Secchi contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.
Is Fichi Secchi high in carbs?
Yes — carbohydrates provide 88% of its calories (56.5 g per 100 g, of which 53.2 g is sugar). It also delivers 11.4 g of fiber.
Is Fichi Secchi high in sugar?
Yes — 53.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Fichi Secchi low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Fichi Secchi a good source of fiber?
It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Fichi Secchi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53.2 g); points in favor come from fiber (11.4 g). Overall that places it in band C.
How much Fichi Secchi is 100 calories?
About 36 g of Fichi Secchi equals 100 kcal.
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