Fiambre Da Perna Extra

Fiambre Da Perna Extra by Pleno Sabor has 91 kcal per 100 g.

Fiambre Da Perna Extra contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (16 g). Overall that places it in band C.

About 110 g of Fiambre Da Perna Extra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.