Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141442427 · Data last verified:
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Common questions
How many calories are in Extra Mix Râpé?
Extra Mix Râpé by Boni Selection has 336 kcal per 100 g.
How much protein is in Extra Mix Râpé?
Extra Mix Râpé contains 24 g of protein per 100 g.
Is Extra Mix Râpé a good source of protein?
Yes — 24 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Extra Mix Râpé keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Extra Mix Râpé high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Extra Mix Râpé high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Extra Mix Râpé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (600 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Extra Mix Râpé is 100 calories?
About 30 g of Extra Mix Râpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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