Express-reis - Original-langkorn-reis

Express-reis - Original-langkorn-reis by Ben's Original has 134 kcal per 100 g. One serving (125 g) is about 168 kcal.

Express-reis - Original-langkorn-reis contains 0.7 g of protein per 100 g — about 0.9 g per 125 g serving.

Yes — carbohydrates provide 91% of its calories (28 g per 100 g, of which 0.5 g is sugar). It also delivers 0.7 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1080 mg). Overall that places it in band D.

About 75 g of Express-reis - Original-langkorn-reis equals 100 kcal.

Per 100 g it has 0.5 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.