Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003082006010 · Data last verified:
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Common questions
How many calories are in Erbseneintoof?
Erbseneintoof by Omis has 84 kcal per 100 g.
How much protein is in Erbseneintoof?
Erbseneintoof contains 5 g of protein per 100 g.
Is Erbseneintoof low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.
Is Erbseneintoof high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Erbseneintoof a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Erbseneintoof have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Erbseneintoof is 100 calories?
About 119 g of Erbseneintoof equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Erbseneintoof high in sugar or fat?
Per 100 g it has 0.2 g sugar and 2.2 g fat (0.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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