Other · Nutrition facts

Datte Deglet Nour De Tolga

283 kcal per 100 g, with 2 g protein, 65.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Datte Deglet Nour De TolgaNutri-Score CCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
2 g
Protein
3% of calories
65.5 g
Carbs
95% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar59.7g
Saturated fat0.1g0% DV
Sodium2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760025650761 · Data last verified:

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3760025650761

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Common questions

How many calories are in Datte Deglet Nour De Tolga?

Datte Deglet Nour De Tolga by BIOFRUISEC has 283 kcal per 100 g.

How much protein is in Datte Deglet Nour De Tolga?

Datte Deglet Nour De Tolga contains 2 g of protein per 100 g.

Is Datte Deglet Nour De Tolga high in carbs?

Yes — carbohydrates provide 95% of its calories (65.5 g per 100 g, of which 59.7 g is sugar). It also delivers 6.3 g of fiber.

Is Datte Deglet Nour De Tolga high in sugar?

Yes — 59.7 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Datte Deglet Nour De Tolga low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Datte Deglet Nour De Tolga a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Datte Deglet Nour De Tolga have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59.7 g); points in favor come from fiber (6.3 g). Overall that places it in band C.

How much Datte Deglet Nour De Tolga is 100 calories?

About 35 g of Datte Deglet Nour De Tolga equals 100 kcal.

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