Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2511803001357 · Data last verified:
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Common questions
How many calories are in Croissant Integral?
Croissant Integral has 322 kcal per 100 g.
How much protein is in Croissant Integral?
Croissant Integral contains 5.4 g of protein per 100 g.
Is Croissant Integral high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Croissant Integral low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Croissant Integral have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g). Overall that places it in band D.
How much Croissant Integral is 100 calories?
About 31 g of Croissant Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croissant Integral high in sugar or fat?
Per 100 g it has 7.3 g sugar and 17 g fat (12 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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