Creamy Chicken Soup

Creamy Chicken Soup by Chef Select has 54 kcal per 100 g. One serving (100 g) is about 54 kcal.

Creamy Chicken Soup contains 2.4 g of protein per 100 g — about 2.4 g per 100 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 185 g of Creamy Chicken Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.9 g sugar and 2.1 g fat (1.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.