Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489362692 · Data last verified:
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Common questions
How many calories are in Couscous Moyen Golden Sun?
Couscous Moyen Golden Sun by Golden Sun has 348 kcal per 100 g. One serving (50 g) is about 174 kcal.
How much protein is in Couscous Moyen Golden Sun?
Couscous Moyen Golden Sun contains 12 g of protein per 100 g — about 6 g per 50 g serving.
Is Couscous Moyen Golden Sun a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Couscous Moyen Golden Sun high in carbs?
Yes — carbohydrates provide 81% of its calories (69 g per 100 g, of which 2.1 g is sugar). It also delivers 4.2 g of fiber.
Is Couscous Moyen Golden Sun low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Couscous Moyen Golden Sun a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Couscous Moyen Golden Sun have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (12 g). Overall that places it in band A.
How much Couscous Moyen Golden Sun is 100 calories?
About 29 g of Couscous Moyen Golden Sun equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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