Other · Nutrition facts

Coquillettes De Véritable Petit Épeautre

346 kcal per 100 g, with 13.9 g protein, 61.2 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Coquillettes De Véritable Petit ÉpeautreNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
13.9 g
Protein
17% of calories
61.2 g
Carbs
75% of calories
2.8 g
Fat
8% of calories
Macro split
Protein 17%Carbs 75%Fat 8%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar2.9g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700195100116 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3700195100116

Dietly — AI Calorie Counter

Log Coquillettes De Véritable Petit Épeautre in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Coquillettes De Véritable Petit Épeautre?

Coquillettes De Véritable Petit Épeautre has 346 kcal per 100 g.

How much protein is in Coquillettes De Véritable Petit Épeautre?

Coquillettes De Véritable Petit Épeautre contains 13.9 g of protein per 100 g.

Is Coquillettes De Véritable Petit Épeautre a good source of protein?

Yes — 13.9 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Coquillettes De Véritable Petit Épeautre high in carbs?

Yes — carbohydrates provide 75% of its calories (61.2 g per 100 g, of which 2.9 g is sugar). It also delivers 10 g of fiber.

Is Coquillettes De Véritable Petit Épeautre low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Coquillettes De Véritable Petit Épeautre a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Coquillettes De Véritable Petit Épeautre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (13.9 g). Overall that places it in band A.

How much Coquillettes De Véritable Petit Épeautre is 100 calories?

About 29 g of Coquillettes De Véritable Petit Épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API