Other · Nutrition facts

Confit D'oignons Nature

143 kcal per 100 g, with 0.6 g protein, 34.4 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 20 g
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Confit D'oignons NatureNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
0.6 g
Protein
2% of calories
34.4 g
Carbs
98% of calories
0.1 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar31.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium152.1mg3% DV
Calcium26.1mg2% DV
Iron0.4mg2% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425031094630 · Data last verified:

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5425031094630

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Common questions

How many calories are in Confit D'oignons Nature?

Confit D'oignons Nature by La Liégeoise has 143 kcal per 100 g. One serving (20 g) is about 29 kcal.

How much protein is in Confit D'oignons Nature?

Confit D'oignons Nature contains 0.6 g of protein per 100 g — about 0.1 g per 20 g serving.

Is Confit D'oignons Nature high in carbs?

Yes — carbohydrates provide 98% of its calories (34.4 g per 100 g, of which 31.4 g is sugar). It also delivers 1 g of fiber.

Is Confit D'oignons Nature high in sugar?

Yes — 31.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Confit D'oignons Nature low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Confit D'oignons Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31.4 g). Overall that places it in band C.

How much Confit D'oignons Nature is 100 calories?

About 70 g of Confit D'oignons Nature equals 100 kcal.

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