Other · Nutrition facts

Compotes

55 kcal per 100 g, with 0.3 g protein, 12 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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CompotesNutri-Score BCompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
0.3 g
Protein
2% of calories
12 g
Carbs
96% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 2%Carbs 96%Fat 2%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar12g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580127949 · Data last verified:

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3608580127949

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Common questions

How many calories are in Compotes?

Compotes by Andros has 55 kcal per 100 g.

How much protein is in Compotes?

Compotes contains 0.3 g of protein per 100 g.

Is Compotes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Compotes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Compotes is 100 calories?

About 182 g of Compotes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Compotes high in sugar or fat?

Per 100 g it has 12 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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