Other · Nutrition facts

Compote Allégée Pomme

64 kcal per 100 g, with 0.5 g protein, 15 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Compote Allégée PommeNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
3% of calories
15 g
Carbs
90% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 3%Carbs 90%Fat 7%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar14g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium86.8mg2% DV
Calcium5mg0% DV
Iron0.1mg1% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477804852 · Data last verified:

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3222477804852

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Common questions

How many calories are in Compote Allégée Pomme?

Compote Allégée Pomme by Casino has 64 kcal per 100 g.

How much protein is in Compote Allégée Pomme?

Compote Allégée Pomme contains 0.5 g of protein per 100 g.

Is Compote Allégée Pomme high in carbs?

Yes — carbohydrates provide 90% of its calories (15 g per 100 g, of which 14 g is sugar). It also delivers 2 g of fiber.

Is Compote Allégée Pomme low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Compote Allégée Pomme have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.

How much Compote Allégée Pomme is 100 calories?

About 156 g of Compote Allégée Pomme equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Compote Allégée Pomme high in sugar or fat?

Per 100 g it has 14 g sugar and 0.5 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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