Snacks · Nutrition facts

Ciastko Biszkoptowe Z Nadzieniem (15%) Z Truskawkami (2,6%) I Nadzieniem O Smaku

by Mondelez

371 kcal per 100 g, with 5.4 g protein, 61 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Ciastko Biszkoptowe Z Nadzieniem (15%) Z Truskawkami (2,6%) I Nadzieniem O SmakuNutri-Score CCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
5.4 g
Protein
6% of calories
61 g
Carbs
64% of calories
13 g
Fat
30% of calories
Macro split
Protein 6%Carbs 64%Fat 30%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar31g
Saturated fat1.9g10% DV
Cholesterol48.8mg16% DV
Sodium224mg10% DV
Potassium112.7mg2% DV
Calcium38.5mg3% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210936196 · Data last verified:

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7622210936196

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Common questions

How many calories are in Ciastko Biszkoptowe Z Nadzieniem (15%) Z Truskawkami (2,6%) I Nadzieniem O Smaku?

Ciastko Biszkoptowe Z Nadzieniem (15%) Z Truskawkami (2,6%) I Nadzieniem O Smaku by Mondelez has 371 kcal per 100 g. One serving (30 g) is about 111 kcal.

How much protein is in Ciastko Biszkoptowe Z Nadzieniem (15%) Z Truskawkami (2,6%) I Nadzieniem O Smaku?

Ciastko Biszkoptowe Z Nadzieniem (15%) Z Truskawkami (2,6%) I Nadzieniem O Smaku contains 5.4 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Ciastko Biszkoptowe Z Nadzieniem (15%) Z Truskawkami (2,6%) I Nadzieniem O Smaku high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Why does Ciastko Biszkoptowe Z Nadzieniem (15%) Z Truskawkami (2,6%) I Nadzieniem O Smaku have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (31 g). Overall that places it in band C.

How much Ciastko Biszkoptowe Z Nadzieniem (15%) Z Truskawkami (2,6%) I Nadzieniem O Smaku is 100 calories?

About 27 g of Ciastko Biszkoptowe Z Nadzieniem (15%) Z Truskawkami (2,6%) I Nadzieniem O Smaku equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ciastko Biszkoptowe Z Nadzieniem (15%) Z Truskawkami (2,6%) I Nadzieniem O Smaku high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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