Vegetables · Nutrition facts

Chopped Salad

170 kcal per 100 g, with 2 g protein, 20 g carbs and 10 g fat. Full micronutrients and serving info below.

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Chopped SaladNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
2 g
Protein
4% of calories
20 g
Carbs
45% of calories
10 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar13g
Saturated fat1.5g8% DV
Sodium250mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0709351303524 · Data last verified:

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Barcode

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0709351303524

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Common questions

How many calories are in Chopped Salad?

Chopped Salad has 170 kcal per 100 g.

How much protein is in Chopped Salad?

Chopped Salad contains 2 g of protein per 100 g.

Is Chopped Salad a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Chopped Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Chopped Salad is 100 calories?

About 59 g of Chopped Salad equals 100 kcal.

Is Chopped Salad high in sugar or fat?

Per 100 g it has 13 g sugar and 10 g fat (1.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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