Snacks · Nutrition facts

Chocolat Au Lait

by Carrefour

560 kcal per 100 g, with 10 g protein, 47 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 8.3 g
Good proteinCalorie dense
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Chocolat Au LaitNutri-Score DCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
10 g
Protein
7% of calories
47 g
Carbs
34% of calories
36 g
Fat
59% of calories
Macro split
Protein 7%Carbs 34%Fat 59%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar45g
Saturated fat17g85% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245412418020 · Data last verified:

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Common questions

How many calories are in Chocolat Au Lait?

Chocolat Au Lait by Carrefour has 560 kcal per 100 g. One serving (8 g) is about 46 kcal.

How much protein is in Chocolat Au Lait?

Chocolat Au Lait contains 10 g of protein per 100 g — about 0.8 g per 8 g serving.

Is Chocolat Au Lait a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Chocolat Au Lait high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Chocolat Au Lait high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Chocolat Au Lait low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Chocolat Au Lait a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Chocolat Au Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (45 g), saturated fat (17 g); points in favor come from fiber (3.9 g), protein (10 g). Overall that places it in band D.

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