Other · Nutrition facts

Choco Cubes

594 kcal per 100 g, with 6.2 g protein, 53.1 g carbs and 37.5 g fat. Full micronutrients and serving info below.

Serving: 4 pieces (32 g)
Calorie denseIron richPotassiumCalcium rich
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Choco CubesNutri-Score ECompare
Amount

Showing values for 100 g

594 kcal
Calories
30% of a 2000 kcal day
6.2 g
Protein
4% of calories
53.1 g
Carbs
37% of calories
37.5 g
Fat
59% of calories
Macro split
Protein 4%Carbs 37%Fat 59%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar46.9g
Saturated fat21.9g110% DV
Trans fat0g
Cholesterol15.6mg5% DV
Sodium109.4mg5% DV
Potassium656.2mg14% DV
Calcium218.8mg17% DV
Iron4.1mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0050255812651 · Data last verified:

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Common questions

How many calories are in Choco Cubes?

Choco Cubes by Ritter Sport has 594 kcal per 100 g. One serving (32 g) is about 190 kcal.

How much protein is in Choco Cubes?

Choco Cubes contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Is Choco Cubes high in sugar?

Yes — 46.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Choco Cubes high in saturated fat?

It has 21.9 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Choco Cubes low in sodium?

Yes — just 109.4 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Choco Cubes a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Choco Cubes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), sugar (46.9 g), saturated fat (21.9 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

How much Choco Cubes is 100 calories?

About 17 g of Choco Cubes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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