Dairy & Eggs · Nutrition facts

Chaource

270 kcal per 100 g, with 1 g protein, 1 g carbs and 22 g fat. Full micronutrients and serving info below.

Low carb
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ChaourceNutri-Score ECompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
1 g
Protein
2% of calories
1 g
Carbs
2% of calories
22 g
Fat
96% of calories
Macro split
Protein 2%Carbs 2%Fat 96%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat15.8g79% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263094000012 · Data last verified:

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3263094000012

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Common questions

How many calories are in Chaource?

Chaource by Chaource, Syndicat de défense du Chaource has 270 kcal per 100 g.

How much protein is in Chaource?

Chaource contains 1 g of protein per 100 g.

Is Chaource keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chaource high in saturated fat?

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

Is Chaource high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Chaource have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.8 g), sodium (800 mg). Overall that places it in band E.

How much Chaource is 100 calories?

About 37 g of Chaource equals 100 kcal.

Is Chaource high in sugar or fat?

Per 100 g it has 0.5 g sugar and 22 g fat (15.8 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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