Dairy & Eggs · Nutrition facts

Cereal Yogurt Bifidus

120 kcal per 100 g, with 4.9 g protein, 17.5 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Cereal Yogurt BifidusNutri-Score BCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
4.9 g
Protein
17% of calories
17.5 g
Carbs
59% of calories
3.2 g
Fat
24% of calories
Macro split
Protein 17%Carbs 59%Fat 24%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar10.8g
Saturated fat2g10% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20963545 · Data last verified:

Compare Cereal Yogurt Bifidus with another food
Dietly — AI Calorie Counter

Log Cereal Yogurt Bifidus in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cereal Yogurt Bifidus?

Cereal Yogurt Bifidus by Lidl has 120 kcal per 100 g.

How much protein is in Cereal Yogurt Bifidus?

Cereal Yogurt Bifidus contains 4.9 g of protein per 100 g.

Is Cereal Yogurt Bifidus low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Cereal Yogurt Bifidus have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g). Overall that places it in band B.

How much Cereal Yogurt Bifidus is 100 calories?

About 83 g of Cereal Yogurt Bifidus equals 100 kcal.

Is Cereal Yogurt Bifidus high in sugar or fat?

Per 100 g it has 10.8 g sugar and 3.2 g fat (2 g saturated). Fat provides 24% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API