Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3470410134546 · Data last verified:
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Common questions
How many calories are in Cassis?
Cassis by Les 4 Saisons has 273 kcal per 100 g.
How much protein is in Cassis?
Cassis contains 0.8 g of protein per 100 g.
Is Cassis high in carbs?
Yes — carbohydrates provide 97% of its calories (60 g per 100 g, of which 59 g is sugar). It also delivers 4.4 g of fiber.
Is Cassis high in sugar?
Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Cassis low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cassis a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Cassis have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59 g); points in favor come from fiber (4.4 g). Overall that places it in band C.
How much Cassis is 100 calories?
About 37 g of Cassis equals 100 kcal.
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