Briochettes Bio X 8

Briochettes Bio X 8 by Brioche Pasquier has 354 kcal per 100 g. One serving (40 g) is about 142 kcal.

Briochettes Bio X 8 contains 8 g of protein per 100 g — about 3.2 g per 40 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (11 g), sodium (400 mg); points in favor come from protein (8 g). Overall that places it in band C.

About 28 g of Briochettes Bio X 8 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

Per 100 g it has 11 g sugar and 12 g fat (2.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.