Breakfast Bowl Meat Lovers

Breakfast Bowl Meat Lovers by Breakfast Best has 222 kcal per 100 g. One serving (198 g) is about 440 kcal.

Breakfast Bowl Meat Lovers contains 12.1 g of protein per 100 g — about 24 g per 198 g serving.

Yes — 12.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 494.9 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (494.9 mg); points in favor come from protein (12.1 g). Overall that places it in band C.

About 45 g of Breakfast Bowl Meat Lovers equals 100 kcal.