Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205488018372 · Data last verified:
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Common questions
How many calories are in Boudin Oignons?
Boudin Oignons has 291 kcal per 100 g.
How much protein is in Boudin Oignons?
Boudin Oignons contains 13.7 g of protein per 100 g.
Is Boudin Oignons a good source of protein?
Yes — 13.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Boudin Oignons keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boudin Oignons high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Boudin Oignons high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Boudin Oignons have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g), sodium (520 mg); points in favor come from protein (13.7 g). Overall that places it in band D.
How much Boudin Oignons is 100 calories?
About 34 g of Boudin Oignons equals 100 kcal.
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