Meat · Nutrition facts

Boudin Au Lait Frais "à L'ancienne"

252 kcal per 100 g, with 10 g protein, 3 g carbs and 22 g fat. Full micronutrients and serving info below.

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Boudin Au Lait Frais "à L'ancienne"Nutri-Score CCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
16% of calories
3 g
Carbs
5% of calories
22 g
Fat
79% of calories
Macro split
Protein 16%Carbs 5%Fat 79%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1g
Saturated fat8.3g42% DV
Cholesterol55.7mg19% DV
Sodium400mg17% DV
Potassium282.8mg6% DV
Calcium42mg3% DV
Iron0.6mg3% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180050462007 · Data last verified:

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3180050462007

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Common questions

How many calories are in Boudin Au Lait Frais "à L'ancienne"?

Boudin Au Lait Frais "à L'ancienne" by Bahier has 252 kcal per 100 g.

How much protein is in Boudin Au Lait Frais "à L'ancienne"?

Boudin Au Lait Frais "à L'ancienne" contains 10 g of protein per 100 g.

Is Boudin Au Lait Frais "à L'ancienne" a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Boudin Au Lait Frais "à L'ancienne" keto-friendly?

With 3 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Au Lait Frais "à L'ancienne" high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Boudin Au Lait Frais "à L'ancienne" have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Boudin Au Lait Frais "à L'ancienne" is 100 calories?

About 40 g of Boudin Au Lait Frais "à L'ancienne" equals 100 kcal.

Is Boudin Au Lait Frais "à L'ancienne" high in sugar or fat?

Per 100 g it has 1 g sugar and 22 g fat (8.3 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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