Snacks · Nutrition facts

Bonbons Pik

348 kcal per 100 g, with 4.9 g protein, 80 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Bonbons PikNutri-Score DCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
4.9 g
Protein
6% of calories
80 g
Carbs
93% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 6%Carbs 93%Fat 1%

Nutrition facts

per 100 g
Sugar51g
Saturated fat0.1g0% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103220040805 · Data last verified:

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3103220040805

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Common questions

How many calories are in Bonbons Pik?

Bonbons Pik by Haribo has 348 kcal per 100 g.

How much protein is in Bonbons Pik?

Bonbons Pik contains 4.9 g of protein per 100 g.

Is Bonbons Pik high in carbs?

Yes — carbohydrates provide 93% of its calories (80 g per 100 g, of which 51 g is sugar).

Is Bonbons Pik high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Bonbons Pik low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Bonbons Pik have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51 g). Overall that places it in band D.

How much Bonbons Pik is 100 calories?

About 29 g of Bonbons Pik equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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