Condiments · Nutrition facts

Black Pepper Sauce

436 kcal per 100 g, with 1.1 g protein, 7.4 g carbs and 44.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Black Pepper SauceNutri-Score DCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
1.1 g
Protein
1% of calories
7.4 g
Carbs
7% of calories
44.5 g
Fat
92% of calories
Macro split
Protein 1%Carbs 7%Fat 92%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.6g
Saturated fat3.7g18% DV
Sodium688mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20808785 · Data last verified:

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Common questions

How many calories are in Black Pepper Sauce?

Black Pepper Sauce by Kania has 436 kcal per 100 g.

How much protein is in Black Pepper Sauce?

Black Pepper Sauce contains 1.1 g of protein per 100 g.

Is Black Pepper Sauce high in sodium?

Yes — 688 mg of sodium per 100 g, about 30% of the daily value.

Why does Black Pepper Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), saturated fat (3.7 g), sodium (688 mg). Overall that places it in band D.

How much Black Pepper Sauce is 100 calories?

About 23 g of Black Pepper Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Black Pepper Sauce high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Is Black Pepper Sauce high in sugar or fat?

Per 100 g it has 3.6 g sugar and 44.5 g fat (3.7 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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