Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410066144945 · Data last verified:
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Common questions
How many calories are in Black Garlic Sauce?
Black Garlic Sauce by Heinz has 632 kcal per 100 g.
How much protein is in Black Garlic Sauce?
Black Garlic Sauce contains 0.3 g of protein per 100 g.
Is Black Garlic Sauce keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Black Garlic Sauce high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Black Garlic Sauce high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Black Garlic Sauce have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (632 kcal), saturated fat (8.6 g), sodium (480 mg). Overall that places it in band E.
How much Black Garlic Sauce is 100 calories?
About 16 g of Black Garlic Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Black Garlic Sauce high in calories?
Yes — 632 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.
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