Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717677964512 · Data last verified:
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Common questions
How many calories are in Biologische Edelgistvlokken?
Biologische Edelgistvlokken by Mattisson has 352 kcal per 100 g.
How much protein is in Biologische Edelgistvlokken?
Biologische Edelgistvlokken contains 31.9 g of protein per 100 g.
Is Biologische Edelgistvlokken a good source of protein?
Yes — 31.9 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Biologische Edelgistvlokken low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Biologische Edelgistvlokken a good source of fiber?
It provides 22.5 g of fiber per 100 g — 80% of the daily value, making it a high-fiber food.
Why does Biologische Edelgistvlokken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (12.8 g); points in favor come from fiber (22.5 g), protein (31.9 g). Overall that places it in band A.
How much Biologische Edelgistvlokken is 100 calories?
About 28 g of Biologische Edelgistvlokken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biologische Edelgistvlokken high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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