Bio Sel De Mer

Bio Sel De Mer by St Hubert has 522 kcal per 100 g. One serving (10 g) is about 52 kcal.

Bio Sel De Mer contains 0 g of protein per 100 g — about 0 g per 10 g serving.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), saturated fat (26 g), sodium (560 mg). Overall that places it in band E.

About 19 g of Bio Sel De Mer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.