Bio Räucherlachs In Scheiben

Bio Räucherlachs In Scheiben by NATUR GUT has 188 kcal per 100 g. One serving (100 g) is about 188 kcal.

Bio Räucherlachs In Scheiben contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Yes — 20 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from protein (20 g). Overall that places it in band C.

About 53 g of Bio Räucherlachs In Scheiben equals 100 kcal.

Per 100 g it has 0 g sugar and 12 g fat (2.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.