Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17645287 · Data last verified:
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Common questions
How many calories are in Bio Kokosöl?
Bio Kokosöl has 899 kcal per 100 g.
How much protein is in Bio Kokosöl?
Bio Kokosöl contains 0 g of protein per 100 g.
Is Bio Kokosöl keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Kokosöl high in saturated fat?
It has 95.1 g of saturated fat per 100 g — 476% of the daily value, which counts as high.
Why does Bio Kokosöl have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (899 kcal), saturated fat (95.1 g). Overall that places it in band E.
How much Bio Kokosöl is 100 calories?
About 11 g of Bio Kokosöl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Kokosöl high in calories?
Yes — 899 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 450 kcal.
Is Bio Kokosöl high in sugar or fat?
Per 100 g it has 0 g sugar and 99.9 g fat (95.1 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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