Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459682649 · Data last verified:
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Common questions
How many calories are in Bio-frischkäse - Natur?
Bio-frischkäse - Natur by Gebrüder Woerle,Aldi,Aldi Bio has 243 kcal per 100 g. One serving (20 g) is about 49 kcal.
How much protein is in Bio-frischkäse - Natur?
Bio-frischkäse - Natur contains 7 g of protein per 100 g — about 1.4 g per 20 g serving.
Is Bio-frischkäse - Natur keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio-frischkäse - Natur high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Why does Bio-frischkäse - Natur have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g). Overall that places it in band D.
How much Bio-frischkäse - Natur is 100 calories?
About 41 g of Bio-frischkäse - Natur equals 100 kcal.
Is Bio-frischkäse - Natur a good source of calcium?
It is a moderate source: 122.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Bio-frischkäse - Natur high in sugar or fat?
Per 100 g it has 2 g sugar and 23 g fat (17 g saturated). Fat provides 85% of its calories, so portion size matters most here.
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