Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083680077682 · Data last verified:
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Common questions
How many calories are in Biała Fasola?
Biała Fasola by Bonduelle has 66 kcal per 100 g. One serving (400 g) is about 264 kcal.
How much protein is in Biała Fasola?
Biała Fasola contains 7 g of protein per 100 g — about 28 g per 400 g serving.
Is Biała Fasola a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Biała Fasola have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band A.
How much Biała Fasola is 100 calories?
About 152 g of Biała Fasola equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Biała Fasola high in sugar or fat?
Per 100 g it has 2.1 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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