Fruits · Nutrition facts

Berry Medley

50 kcal per 100 g, with 0 g protein, 12.1 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (140 g)
Low calorieVitamin C
Track it in the free Dietly app
Berry MedleyNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
12.1 g
Carbs
93% of calories
0.4 g
Fat
7% of calories
Macro split
Protein 0%Carbs 93%Fat 7%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar7.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium121.4mg3% DV
Calcium21.4mg2% DV
Iron0.6mg3% DV
Vitamin C38.3mg43% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742431048 · Data last verified:

Compare Berry Medley with another food

Barcode

scan it with any barcode app

0078742431048

Dietly — AI Calorie Counter

Log Berry Medley in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Berry Medley?

Berry Medley by Great Value has 50 kcal per 100 g. One serving (140 g) is about 70 kcal.

How much protein is in Berry Medley?

Berry Medley contains 0 g of protein per 100 g — about 0 g per 140 g serving.

Is Berry Medley low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Berry Medley a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Berry Medley have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Berry Medley is 100 calories?

About 200 g of Berry Medley equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Berry Medley high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Berry Medley a good source of vitamin C?

It is a good source: 38.3 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API