Snacks · Nutrition facts

Berlingots

by Lucien Georgelin

383 kcal per 100 g, with 0 g protein, 96 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Calorie dense
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BerlingotsNutri-Score DCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
0 g
Protein
0% of calories
96 g
Carbs
99% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 0%Carbs 99%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar57g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3330720002181 · Data last verified:

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Barcode

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3330720002181

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Common questions

How many calories are in Berlingots?

Berlingots by Lucien Georgelin has 383 kcal per 100 g.

How much protein is in Berlingots?

Berlingots contains 0 g of protein per 100 g.

Is Berlingots high in carbs?

Yes — carbohydrates provide 99% of its calories (96 g per 100 g, of which 57 g is sugar).

Is Berlingots high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Berlingots low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Berlingots have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (57 g). Overall that places it in band D.

How much Berlingots is 100 calories?

About 26 g of Berlingots equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Berlingots high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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