Snacks · Nutrition facts

Barres Baies De Gogi, Grenade Et Chocolat Noir

399 kcal per 100 g, with 13 g protein, 50 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseHigh fiber
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Barres Baies De Gogi, Grenade Et Chocolat NoirNutri-Score BCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
14% of calories
50 g
Carbs
53% of calories
14 g
Fat
33% of calories
Macro split
Protein 14%Carbs 53%Fat 33%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar21g
Saturated fat3.8g19% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760151014642 · Data last verified:

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3760151014642

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Common questions

How many calories are in Barres Baies De Gogi, Grenade Et Chocolat Noir?

Barres Baies De Gogi, Grenade Et Chocolat Noir by Dukan has 399 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Barres Baies De Gogi, Grenade Et Chocolat Noir?

Barres Baies De Gogi, Grenade Et Chocolat Noir contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.

Is Barres Baies De Gogi, Grenade Et Chocolat Noir a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Barres Baies De Gogi, Grenade Et Chocolat Noir high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Barres Baies De Gogi, Grenade Et Chocolat Noir low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Barres Baies De Gogi, Grenade Et Chocolat Noir a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Barres Baies De Gogi, Grenade Et Chocolat Noir have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (21 g), saturated fat (3.8 g); points in favor come from fiber (10 g), protein (13 g). Overall that places it in band B.

How much Barres Baies De Gogi, Grenade Et Chocolat Noir is 100 calories?

About 25 g of Barres Baies De Gogi, Grenade Et Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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