Other · Nutrition facts

Bénénuts Plaisir Brut Amandes +10% Offert 159,5 G

633 kcal per 100 g, with 24 g protein, 5.1 g carbs and 58 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Bénénuts Plaisir Brut Amandes +10% Offert 159,5 GNutri-Score CCompare
Amount

Showing values for 100 g

633 kcal
Calories
32% of a 2000 kcal day
24 g
Protein
15% of calories
5.1 g
Carbs
3% of calories
58 g
Fat
82% of calories
Macro split
Protein 15%Carbs 3%Fat 82%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar3.4g
Saturated fat6.5g32% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium494.3mg11% DV
Calcium177mg14% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930167792 · Data last verified:

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3168930167792

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Common questions

How many calories are in Bénénuts Plaisir Brut Amandes +10% Offert 159,5 G?

Bénénuts Plaisir Brut Amandes +10% Offert 159,5 G by BENENUTS, Plaisir Brut has 633 kcal per 100 g. One serving (30 g) is about 190 kcal.

How much protein is in Bénénuts Plaisir Brut Amandes +10% Offert 159,5 G?

Bénénuts Plaisir Brut Amandes +10% Offert 159,5 G contains 24 g of protein per 100 g — about 7.2 g per 30 g serving.

Is Bénénuts Plaisir Brut Amandes +10% Offert 159,5 G a good source of protein?

Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Bénénuts Plaisir Brut Amandes +10% Offert 159,5 G high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Bénénuts Plaisir Brut Amandes +10% Offert 159,5 G low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bénénuts Plaisir Brut Amandes +10% Offert 159,5 G a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Bénénuts Plaisir Brut Amandes +10% Offert 159,5 G have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (6.5 g); points in favor come from fiber (9.8 g), protein (24 g). Overall that places it in band C.

How much Bénénuts Plaisir Brut Amandes +10% Offert 159,5 G is 100 calories?

About 16 g of Bénénuts Plaisir Brut Amandes +10% Offert 159,5 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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