Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6271002700562 · Data last verified:
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Common questions
How many calories are in Béchamel Sauce?
Béchamel Sauce by KDD has 119 kcal per 100 g.
How much protein is in Béchamel Sauce?
Béchamel Sauce contains 1.8 g of protein per 100 g.
Is Béchamel Sauce keto-friendly?
With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Béchamel Sauce high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Béchamel Sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g). Overall that places it in band C.
How much Béchamel Sauce is 100 calories?
About 84 g of Béchamel Sauce equals 100 kcal.
Is Béchamel Sauce high in sugar or fat?
Per 100 g it has 2.7 g sugar and 10 g fat (6.8 g saturated). Fat provides 80% of its calories, so portion size matters most here.
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