Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501055905546 · Data last verified:
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Common questions
How many calories are in Alpura Mujer?
Alpura Mujer by Alpura has 39 kcal per 100 g.
How much protein is in Alpura Mujer?
Alpura Mujer contains 3.2 g of protein per 100 g.
Is Alpura Mujer keto-friendly?
With 4.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Alpura Mujer low in sodium?
Yes — just 52.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Alpura Mujer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Alpura Mujer is 100 calories?
About 256 g of Alpura Mujer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Alpura Mujer high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
Is Alpura Mujer a good source of calcium?
It is a moderate source: 132.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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