Other · Nutrition facts

Ail Noir

269 kcal per 100 g, with 9.9 g protein, 28.7 g carbs and 12.7 g fat. Full micronutrients and serving info below.

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Ail NoirNutri-Score ACompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
9.9 g
Protein
15% of calories
28.7 g
Carbs
43% of calories
12.7 g
Fat
42% of calories
Macro split
Protein 15%Carbs 43%Fat 42%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar14g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium64mg3% DV
Potassium371.2mg8% DV
Calcium9.1mg1% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3363297437247 · Data last verified:

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3363297437247

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Common questions

How many calories are in Ail Noir?

Ail Noir by Jardins Du Midi has 269 kcal per 100 g.

How much protein is in Ail Noir?

Ail Noir contains 9.9 g of protein per 100 g.

Is Ail Noir low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Ail Noir a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Ail Noir have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from fiber (6.9 g), protein (9.9 g). Overall that places it in band A.

How much Ail Noir is 100 calories?

About 37 g of Ail Noir equals 100 kcal.

Is Ail Noir a good source of potassium?

It is a moderate source: 371.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Ail Noir high in sugar or fat?

Per 100 g it has 14 g sugar and 12.7 g fat (1.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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