80 Bouchons Porc

80 Bouchons Porc by Shanghai Food has 193 kcal per 100 g.

80 Bouchons Porc contains 11.2 g of protein per 100 g.

Yes — 11.2 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 13.5 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (480 mg); points in favor come from protein (11.2 g). Overall that places it in band C.

About 52 g of 80 Bouchons Porc equals 100 kcal.

Per 100 g it has 1.2 g sugar and 10.5 g fat (4.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.