Zwiebel Mett-wurst

Zwiebel Mett-wurst by Lutz has 405 kcal per 100 g.

Zwiebel Mett-wurst contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (16 g), sodium (760 mg); points in favor come from protein (13 g). Overall that places it in band D.

About 25 g of Zwiebel Mett-wurst equals 100 kcal. It is energy-dense, so small amounts add up quickly.