Yeti

Yeti by Les Lavandines has 72 kcal per 100 g. One serving (70 g) is about 50 kcal.

Yeti contains 0.5 g of protein per 100 g — about 0.4 g per 70 g serving.

Yes — carbohydrates provide 92% of its calories (18 g per 100 g, of which 18 g is sugar). It also delivers 2.1 g of fiber.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g). Overall that places it in band B.

About 139 g of Yeti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.