Yaourt Nature Sucré

Yaourt Nature Sucré by Chambourcy has 71 kcal per 100 g. One serving (125 g) is about 89 kcal.

Yaourt Nature Sucré contains 3.4 g of protein per 100 g — about 4.2 g per 125 g serving.

Yes — just 50.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band B.

About 141 g of Yaourt Nature Sucré equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 122 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 11.3 g sugar and 1.4 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.