Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20671358 · Data last verified:
Compare Vleesbrood Met Spinazie with another foodLog Vleesbrood Met Spinazie in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Vleesbrood Met Spinazie?
Vleesbrood Met Spinazie by Chef Select has 143 kcal per 100 g. One serving (500 g) is about 715 kcal.
How much protein is in Vleesbrood Met Spinazie?
Vleesbrood Met Spinazie contains 6.4 g of protein per 100 g — about 32 g per 500 g serving.
Is Vleesbrood Met Spinazie low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.
Is Vleesbrood Met Spinazie high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Vleesbrood Met Spinazie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g). Overall that places it in band C.
How much Vleesbrood Met Spinazie is 100 calories?
About 70 g of Vleesbrood Met Spinazie equals 100 kcal.
Is Vleesbrood Met Spinazie a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Vleesbrood Met Spinazie a good source of vitamin C?
It is a moderate source: 11.6 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API