Other · Nutrition facts

Union Jack Shortbread

529 kcal per 100 g, with 5.6 g protein, 58.2 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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Union Jack ShortbreadNutri-Score DCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
5.6 g
Protein
4% of calories
58.2 g
Carbs
44% of calories
30 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar16.5g
Saturated fat18.7g94% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039047010789 · Data last verified:

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0039047010789

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Common questions

How many calories are in Union Jack Shortbread?

Union Jack Shortbread has 529 kcal per 100 g.

How much protein is in Union Jack Shortbread?

Union Jack Shortbread contains 5.6 g of protein per 100 g.

Is Union Jack Shortbread high in sugar?

Yes — 16.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Union Jack Shortbread high in saturated fat?

It has 18.7 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Why does Union Jack Shortbread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (16.5 g), saturated fat (18.7 g). Overall that places it in band D.

How much Union Jack Shortbread is 100 calories?

About 19 g of Union Jack Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Union Jack Shortbread high in calories?

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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