Fish & Seafood · Nutrition facts

Tuna Sweetcorn

313 kcal per 100 g, with 9.8 g protein, 3.2 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Tuna SweetcornNutri-Score CCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
9.8 g
Protein
13% of calories
3.2 g
Carbs
4% of calories
29 g
Fat
83% of calories
Macro split
Protein 13%Carbs 4%Fat 83%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat2.1g11% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10213537 · Data last verified:

Compare Tuna Sweetcorn with another food
Dietly — AI Calorie Counter

Log Tuna Sweetcorn in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tuna Sweetcorn?

Tuna Sweetcorn has 313 kcal per 100 g.

How much protein is in Tuna Sweetcorn?

Tuna Sweetcorn contains 9.8 g of protein per 100 g.

Is Tuna Sweetcorn keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tuna Sweetcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band C.

How much Tuna Sweetcorn is 100 calories?

About 32 g of Tuna Sweetcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tuna Sweetcorn high in sugar or fat?

Per 100 g it has 1.7 g sugar and 29 g fat (2.1 g saturated). Fat provides 83% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API