Sweets · Nutrition facts

Trifle

165 kcal per 100 g, with 2 g protein, 20.2 g carbs and 8.3 g fat. Full micronutrients and serving info below.

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TrifleNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
2 g
Protein
5% of calories
20.2 g
Carbs
49% of calories
8.3 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Sugar16.7g
Saturated fat5.6g28% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00330381 · Data last verified:

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Common questions

How many calories are in Trifle?

Trifle by Marks & Spencer has 165 kcal per 100 g.

How much protein is in Trifle?

Trifle contains 2 g of protein per 100 g.

Is Trifle high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Trifle high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Trifle low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Trifle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.7 g), saturated fat (5.6 g). Overall that places it in band C.

How much Trifle is 100 calories?

About 61 g of Trifle equals 100 kcal.

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